February 2008
2 posts
High Fructose Corn Syrup
Trying to save money, food companies introduced high fructose corn syrup into the food market in the 1970s. Sweetening manufactured foods this way is profitable, because it is less expensive and much sweeter than sugar, yet easy to transport because of its liquid state. Today high fructose corn syrup is found in a variety of foods from soda pop to ketchup, fruit drinks to salad dressings, cereals,...
Burn Calories Faster
If your body is efficiently converting food into fuel and burning it, you’ll shed fat and build muscle. That muscle will boost your metabolism, and even more, you will shed more fat and build more lean body muscle. The big payoff: a lean body for life. Here are a few tips that I can give:EAT: Do not fear carbohydrates! By dodging carbohydrates it leaves your body lacking the...